Massage Therapies
MYOMY WELLNESS
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Whether you’re an athlete, a fitness/sporting enthusiast, suffering from an acute or chronic injury or condition, or want to maintain general health and wellbeing, we offer you treatment that’s holistic and geared towards having the best long-term results.
Take care of your body, it's the only place you have to live.
Remedial Massage Therapy
45 minutes $90 | 60 minutes $115
Remedial Massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
Remedial massage combines a number of different techniques including; Deep or Soft tissue massage, Trigger point therapy, Myofascial release, Active release techniques, Proprioceptive Neuromuscular Facilitation (PNF) and Stretch techniques to name a few. Your Therapist may choose to use one or more of these techniques or many more during your session in order to achieve optimal results.
Signature Sports Massage
45 minutes $90 | 60 minutes $115
Our signature sports massage has been tailored to optimise your athletic and sports performance. Specific techniques applied pre-event, post event and during maintenance to prevent injuries, achieve more during each training session and promote recovery.
Our treatments incorporate magnesium oil, arnica and eucalyptus balm to reduce inflammation, tension and promote healing.
Treatment modalities applied: Dynamic and Active myofascial cupping, various Remedial Massage techniques, active and passive stretching techniques and sports taping.
Pregnancy | Ante-natal Massage
45 minutes $90 | 60 minutes $115
Focusing on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy.
Studies indicate that massage during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, heaviness in the pelvic bones, leg cramps, swelling of the ankles and feet and oedema (fluid retention).
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Safe post first trimester (12 weeks)
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A pregnancy bolster is used for your utmost comfort
Lymphatic Drainage Massage
45 minutes $90 | 60 minutes $115
Manual lymphatic drainage is a very gentle massage technique used to stimulate the flow of lymphatic fluid (‘lymph’) – around your body. Using specific light strokes, manual lymphatic drainage works on the connective tissues immediately below the skin.
Myofascial Cupping and/or taping maybe applied to an inflamed or swollen area, the lifting motion creates a space between the top layer of skin and the underlying tissues. This space creates a pressure gradient between this area and the surrounding tissues that allows fluids to move into the lymphatic vessels and be eliminated from the body.
Myotherapy
Initial 60-75min $115-$130 | 60 minutes $120| 45 minutes $90 | 90min $160
Myotherapy is a form of manual therapy which focuses on the assessment, treatment and rehabilitation of neuro-musculoskeletal pain and associated pathologies.
Modalities & Techniques applied
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Wide range of soft tissue & deep tissue massage
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Dry Needling & Cupping
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Myofascial Release techniques
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Assisted & Active Stretching techniques
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Muscle Energy Techniques (MET) & (ART) Active Release Techniques
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General Nutritional advice
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Exercise prescription, postural advice and education
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Heat and cold therapy
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TENS therapy.
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Sports Taping
Feel the difference... our therapists are passionate, clinically accredited and experienced to ensure you are in safe hands.
Our treatments are tailored to your bodies' needs and personal goals.
Common Conditions Treated:
Applying Myotherapy, Clinical Pilates and other modalities, we can assist in treating a wide range of musculoskeletal dysfunctions & conditions – including those that are acute and chronic.Some of the conditions and concerns we can help people with are:
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Neck pain, tension & stiffness
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Back pain
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Sciatica
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Associated joint & vertebral dysfunction and pain
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Shoulder pain, impingement syndrome, frozen shoulder
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Function & mobility issues
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Headaches & migraines
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Fibromyalgia & Chronic Fatigue Syndrome
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RSI, Carpal Tunnel, tennis/golfer’s elbow, tendonitis and other chronic overuse syndromes
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Hand & finger numbness or tingling – Thoracic Outlet Syndrome
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Knee, leg & foot pain – such as shin splints, patella tracking dysfunction, runners knee, ankle sprains
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Pain & dysfunction associated with stress & tension
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Pregnancy – pre/post natal complaints
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Rehabilitation stage of an injury or illness
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Scoliosis & kyphosis
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Stiffness, Tension & pain associated with poor posture
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Sporting & occupational injuries
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Tesla EMS Muscle Definer and muscle recovery.
Tesla EMS Body Sculpting uses electric currents and heat, to replicate a muscle contraction and in turn assist with injury prevention and recovery.
It is the only treatment that uses HI-EMT technology to target hard-to-build muscle. This energy causes supramaximal muscular contractions, which cannot be done through voluntary exercise.
One 30 minute session is equivelant to 30,000 muscular contractions or 5.5hrs of intensive exercise. There is no pain or down time. Feel stronger and tone up fast! We recommended 2 sessions weekly for optimum results.
What can Tesla Body Sculpt be used for?
Muscle imbalances: to activate core abdominals, glutes, quads, hamstrings, shoulders, or any muscle, to either prevent injury or used post injury/surgery, to regain muscle strength.
To reduce the risk of muscle atrophy post injury.
Post pregnancy:
Diastasis Recti is a condition that affects a significant number of women after they give birth. The abdominal muscles separate during pregnancy, and this can cause the abdomen to round. Tesla Body Sculpt is a treatment that can help with Diastasis Recti. A series of treatments can help tighten the core and improve the abdomen’s appearance. It may even help reverse some pregnancy-induced alterations. Forceful muscular contractions are created using specialised Electromagnetic Stimulation. When the body is subjected to these intense contractions, the muscles begin to adapt and repair their internal structure. This can result in a significant improvement in the appearance of the abdomen. Please note Tesla Body Sculpt cannot be used whilst breastfeeding.
How can Tesla Body Sculpt aid in a Myotherapy or Massage treatment:
Often people feel pain, due to some form of muscle imbalance.
Tesla Body Sculpt can help assist with these imbalances, by helping to strengthen the weaker muscles, and may help aid a quicker recovery time e.g. Post ACL surgery.
With the correct rehab, deactivation of overactive muscles (thru manual therapy and self-myofascial release), As Tesla Body Sculpt assists in muscle strengthening, it can be a great addition to a myotherapy treatment.
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