Blog

MYOMY WELLNESS

Jaw dysfunction (TMJ), is it causing you pain?

Did you know your jaw could be the cause of pain in the face, neck and headaches? About Jaw Myotherapy: TEMPOROMANDIBULAR JOINT...

How heavy is your head? Cause of neck pain & treatment.

Do you suffer neck pain/discomfort, pins and needles or numbness going down your arm into your hand when reading or stuck on the...

Tennis & associated pain; cause & treatment

Do you suffer from shoulder pain when serving? Do you feel like you lack power when serving, maybe a combination? Do you also experience...

Clinical Pilates... is it for me?

Pilates; originally developed by Joseph Pilates, following the principles of Centrology (deep core activation), focuses on improving...