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MYOMY WELLNESS

Part Two: Wrist Pain | The physical labour of desk jobs

How can I have tennis elbow? I don’t even play sports! In this day an age the term tennis elbow is starting to be known as mouse arm...

Myotherapy vs Remedial Massage Therapist | THE DIFFERENCE?

A question we get asked almost every day. What is the difference and which therapist do I need to see? Both Remedial Massage Therapists &...

Cyclists & Lower Back Pain & Stiffness!

Endurance cyclists or triathlon competitor's, this post is especially for you! After spending hours on your bike week after week in a...

Low Back Pain - cause & treatment

Do you experience central lower back pain/discomfort? Does your discomfort radiate across your back in a horizontal band Pain in the...